Sunday Sep 05
Cloudy

29°C

Beirut, Lebanon

Cloudy

Humidity: 62%

Wind: N at 4 mph

Attention: open in a new window. PDFPrintE-mail

"Healthy" Foods That Aren't

Worst Canned Fruit
Dole Tropical Mixed Fruit in Passion Fruit Nectar (1/2 cup)

90 calories
0 g fat
20 g sugars

Worst "Healthy" Snack
Pop-Secret Kettle Corn (4 cups popped)

180 calories
13 g fat
150 mg sodium 

Worst Cold Cut Sandwich
Subway Cold Cut Combo (6", on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers, pickles, olives, and mayo)

530 calories
29 g fat (8 g saturated, 0.5 g trans)
1,670 mg sodium
Worst Caesar Wrap
Chicken Caesar Wrap

607 calories
29 g fat (9 g saturated)
1,586 mg sodium

Worst Fish Sandwich
Burger King Big Fish Sandwich

630 calories
32 g fat (5 g saturated)
1,540 mg sodium
Worst "Healthy" Breakfast
Dunkin’ Donuts Muffin

650 calories
29 g fat (5 g saturated)
520 mg sodium
91 g carbohydrates
Worst "Market Fresh" Sandwich
Market Fresh Roast Turkey and Swiss

710 calories
30 g fat (8 g saturated, 1 g trans)
1,680 mg sodium
Worst "Healthy" Frozen Dinner
Bertolli Grilled Chicken Alfredo & Fettuccine Skillet Meal for Two (1/2 package)

710 calories
42 g fat (22 g saturated)
1,370 mg sodium
Worst Rollup
Applebee’s Chicken Fajita Rollup

1,050 calories
 
Worst Chicken Salad
T.G.I. Friday’s Pecan Crusted Chicken Salad

1,360 calories
We have 2 guests online